About me
My name is Ela Sobczuk.
In my work, I accompany people in moments when they begin to notice that something in their relationships, emotions, or bodily reactions is repeating itself despite attempts to change.
I work at the interface of consciousness, subconsciousness and body experience - because many difficulties do not begin at the level of decisions, but at the level of previously recorded experiences.
Most often I meet people who:
• they feel tense even though "everything should be fine"
• they repeat a similar pattern in relationships
• they know what they want - but it's hard for them to feel it
• want to better understand their emotional reactions
• are looking for a calmer way of being in relationship with themselves and others
In my work, I combine work with the subconscious and the experience of the body, because only then does change cease to be just an understanding - and begins to be a real experience.
If you feel like you are at this point, a good first step might be
Conscious relationship session.
In my work, I accompany people in moments when they begin to notice that something in their relationships, emotions, or bodily reactions is repeating itself despite attempts to change.
I work at the interface of consciousness, subconsciousness and body experience - because many difficulties do not begin at the level of decisions, but at the level of previously recorded experiences.
Most often I meet people who:
• they feel tense even though "everything should be fine"
• they repeat a similar pattern in relationships
• they know what they want - but it's hard for them to feel it
• want to better understand their emotional reactions
• are looking for a calmer way of being in relationship with themselves and others
In my work, I combine work with the subconscious and the experience of the body, because only then does change cease to be just an understanding - and begins to be a real experience.
If you feel like you are at this point, a good first step might be
Conscious relationship session.
